Our eyes also suffer under fluorescent lights. My off-grid house is full of low energy CF lights. I do find that having the light from several different sources helps a lot, but that means using more electricity than I really want to.
It’s not a problem in summer when we usually have more electricity than we need for lighting thanks to our solar panels, but in winter it means running the generator every 2-3 days to recharge the battery bank.
I am planning to replace these with a 12V LED lighting sytem running off the battery bank, rather than using a 230V CF (or LED) system through an inverter.
Any recommendations for LED lighting systems would be very welcome.