June 29, 2015

And the pressure is on

Pressure cookers that is, yesterday while surfing the internet, I ran across an article on Mother Earth News about cooking with pressure cookers. It reminded me of how much I love mine, I have a 6 quart stainless steel Presto pressure cooker. Some of my favorite meals to cook in it are pinto beans, potatoes (baked potatoes), chicken soup, other soups, stews, rice, veggies… lots of different foods.

One of the benefits of using a pressure cooker, is it takes so much less time and fuel to cook with, the fuel factor is big with me since we have limited fuel (propane), I just can’t afford to let something simmer on the stovetop all day. Foods cook faster, retain more nutrients and just flat out taste better.

Some folks are afraid of pressure cookers, who hasn’t heard the horror stories of someone’s grandmother (or aunt, or neighbor, you fill in the blank) who was cooking in a pressure cooker and it exploded, beans all over the ceiling? Well I’m here to tell you the pressure cookers you buy today have many safety features built in, you’d have to try pretty hard to get one to actually blow on you. I had a “worst case scenario” happen to me when using a friend’s older aluminum pressure cooker. I was cooking chicken and didn’t put in enough water, it wouldn’t come up to pressure, then it made a loud BANG! Sounded like someone shot a gun off in the kitchen, I went over to it, the seal had blown out. No big deal, the pressure was relieved, so I opened it, reseated the seal, added more water, put the lid back on and continued cooking, lesson learned, make sure you add sufficient liquid for the time you will be cooking.

The other things you can do is make sure the vent hold is clear-not clogged, make sure the rubber parts are in good shape and properly placed, make sure you add enough liquid, don’t overload your pot, just use common sense and you will be perfectly safe using a pressure cooker.

One dish I love making in my pressure cooker is chicken soup, here is my (more or less) recipe…

2-4 raw chicken breasts
enough water to come up at least an inch or two in the pan
2-4 carrots, chopped
2-4 celery stalks, chopped
1 onion, chopped
seasoning

I put the chicken in the pot, add enough water to bring it up at least one or two inches, I bring it up to pressure then time it for about 15 minutes. I let the pressure off, remove the chicken, shred it and place it back into the pot, then I add the veggies, you add what you like, I put in enough water to bring it to the top of the veggies, replace the lid, bring it back to pressure …

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