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July 24, 2009

The new-old way to cook / book review / video

retained-heat-cooking
Retained Heat Cooking
Have you heard about hot box, hay box or cook box cooking? It’s the new-old way to cook that saves energy, improves flavor and increases the nutrition in your food, and frees up your time. All you do is heat up your food to boiling then retain that heat by insulating the hot pot of food until the cooking process is completed.

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